Morning fog

Posted byevagankiewiczmerkelPosted inBlog

6 February 2022

Fog on Blackwater Sound, 2-6-22

Gates speaks of mindfulness:

Stop and move from thinking to feeling for a few breaths throughout the day. Keep coming back to your body and your breath until it becomes part of how you enjoy life. Then do what you enjoy. (p. 189, Meditations on Intention and Being)

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